Ingredients: 
Turmeric
Ginger
Cinnamon
All Spice
Himalayan Salt
Cayenne Pepper
 
Use approximately one tablespoon per serve. 
Then add
 
1 teaspoon or more of coconut oil
OR
MTC coconut oil
OR
Your choice of healthy milk.
 
Directions:
Add enough boiled water to make a sufficient hot drink then either blend in a blender or use a stick blender or boil in a pot on the stove whilst stirring.