What a gift it is to be able to personally sign my published book to you. Please add a little note in the comments of who you would like me to address this signing to.
 
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Mind Your Gut Health is a 12 week interactive guide to living a Gut Healing Lifestyle that’s specifically designed for vegans, vegetarians, and meat eaters alike. The Gut Healing Lifestyle Program includes an Interactive Workbook, a Gut Healing Meal Plan, and an Exercise Plan suitable for all levels of fitness.
 
The 4 Week Gut Healing Meal Plan can be customised when cooking for one, or all the family, with over 70 Gut Healing recipes. it includes both regular cooking instructions and Thermomix instructions.
 
Learn how to nourish your gut, to nourish your mind!